Starling Holistic
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    • Introduction to Ayurvedic Treatments
    • Ayurvedic Marma Abhyanga Massage
    • Vishesh: Ayurvedic Deep Tissue Massage
    • Ayurvedic Marma Point Facial
    • Ayurvedic Head, Face & Neck Massage
    • Ayurvedic Back, Neck & Shoulder Massage
    • Shirodhara Oil Treatment
  • Massage
    • Manual Lymphatic Drainage Massage
    • Deep Tissue Massage
    • Trigger Point and Stretch Therapy
    • Cupping Therapy
    • Swedish Massage
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  • Home
  • About
  • Ayurvedic Treatments
    • Introduction to Ayurvedic Treatments
    • Ayurvedic Marma Abhyanga Massage
    • Vishesh: Ayurvedic Deep Tissue Massage
    • Ayurvedic Marma Point Facial
    • Ayurvedic Head, Face & Neck Massage
    • Ayurvedic Back, Neck & Shoulder Massage
    • Shirodhara Oil Treatment
  • Massage
    • Manual Lymphatic Drainage Massage
    • Deep Tissue Massage
    • Trigger Point and Stretch Therapy
    • Cupping Therapy
    • Swedish Massage
  • Reiki
  • gift-cards
  • FAQs
  • Blog
  • Contact
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YOUR CART

Special introductory offer 10% off your first Ayurvedic massage or Reiki treatment at Starling Holistic

Special Introductory Offer
Get £5 off your first treatment*

Simply redeem the Coupon Code: INTROFIVE when booking below
​* Terms apply
Special introductory offer 10% off your first Ayurvedic massage or Reiki treatment at Starling Holistic

Special Introductory Offer
Get 10% off your first treatment and a Free initial 30 minute consultation*

Simply redeem the Coupon Code: 10PERCENT when booking below
​* Terms apply

Abhyanga & Marma Massage

(Marma Abhyanga with Pinda Sweda)
60 Mins: £65*    90 Mins: £85

Woman receiving Therapeutic Marma Massage with Herbal Poultices at Starling Holistic in Arborfield
A 90 minute rejuvenating full body massage using traditional techniques such as tapping, cupping, rubbing and squeezing, face massage and Ayurvedic head massage*. Firm, light, flowing strokes relax the mind and body. Faster strokes awaken the nerve endings.
* Please note: The 60 minute option does not include the face and head massage.
 
This treatment is fused with a gentle Chakra balancing massage, and Marma pressure therapy on vital energy points, where muscle fibres, tendons, ligaments and nerve endings collect throughout the body, helping to unblock channels (Srotas) which in turn can stimulate the detoxification process.
 
Finally, traditional, steamed, freshly made herbal cotton poultice bags (Pinda Sweda) will relieve sore and achy muscles, nourish the skin, and leave you feeling relaxed and invigorated.

Abhyanga is designed to encourage the elimination of Ama (a build-up of toxins) in the system by stimulating the circulation and release of tension. From your scalp to the tip of your toes, feel the tension and stress leave your body, bringing forth a sense of calm and clarity.
 
Especially good for individuals with insomnia, fatigue, poor circulation, IBS, weight gain, skin conditions, stress, osteoarthritis, stiff joints and general aches and pains.

Hair will be oily after the 90 minute treatment which includes the face and head massage so you may wish to bring an old scarf or hat to cover the head on your journey home.

Basic nutritional and lifestyle guidance may be offered based on your Vikriti.

Client receiving a Shirodhara hot oil on forehead treatment at Starling Holistic
Shirodhara Oil Treatment
We highly recommend your massage is extended with the Shirodhara (oil on the forehead) add-on treatment, for the ultimate relaxation experience for your mind and your body.  Find out more >

Book online now

Please note: Treatments are for women and non-binary people only.
​Men are very welcome by referral from existing clients, or my network.
Local therapists: For professional integrity, I do not offer treatments to other local therapists.
​Thank you for your understanding.
60 Minute Massage - Book Here
Full body without the face and head massage
​
Price £65
Shirodhara Add-On - Book Here
Add a blissful 55 minute Shirodhara Oil Treatment to your 60 minute massage (Total 115 mins)
​Total Price £145 
90 Minute Massage - Book Here
Full body includes the face and head massage
Price £85
Shirodhara Add-On - Book Here
Add a blissful 55 minute Shirodhara Oil Treatment to your 90 minute massage (Total 145 mins)
​Total Price £165 

​Personalised treatments
​If you would like a combination of different treatments, please get in touch. I would be happy to create a personalised experience just for you, as I do for many other clients.
If you have any questions or concerns please feel free to get in touch
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Hours of Work
Tuesday to Friday 11am to 8pm
Saturday 11am-2pm
Payment Options
​We accept secure payments by credit and debit card when you book online.
Cancelling Your Appointment
Real life happens. We understand that on occasion it may be necessary to cancel or reschedule your booking. As a courtesy we ask for a minimum of 48 hours' notice. Refunds are not offered if the booking is cancelled with less than 24 hours’ notice.
We recommend that all cancellations are made by phone rather than email - please call Angela on 07766 050837
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Please feel free to get in touch

Starling Holistic
15 Attwood Drive, Arborfield, Berks, RG2 9FE

Telephone: 
07766 050837

​Email: [email protected]

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    Your information will not be shared with any third party without your explicit consent. Please see our Privacy Policy.
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HOURS
Tuesday-Friday 11am–7pm
​Saturday 11am–2pm
SERVICES
Ayurvedic Massage
Lymphatic Drainage Massage
Reiki

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