Starling Holistic
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  • Home
  • About
  • Ayurvedic Treatments
    • Introduction to Ayurvedic Treatments
    • Ayurvedic Marma Abhyanga Massage
    • Vishesh: Ayurvedic Deep Tissue Massage
    • Ayurvedic Marma Point Facial
    • Ayurvedic Head, Face & Neck Massage
    • Ayurvedic Back, Neck & Shoulder Massage
    • Shirodhara Oil Treatment
  • Massage
    • Manual Lymphatic Drainage Massage
    • Deep Tissue Massage
    • Trigger Point and Stretch Therapy
    • Cupping Therapy
    • Swedish Massage
  • Reiki
  • gift-cards
  • FAQs
  • Blog
  • Contact
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YOUR CART

Special introductory offer 10% off your first Ayurvedic massage or Reiki treatment at Starling Holistic

Special Introductory Offer
Get £5 off your first treatment*

Simply redeem the Coupon Code: INTROFIVE when booking below
​* Terms apply
Special introductory offer 10% off your first Ayurvedic massage or Reiki treatment at Starling Holistic

Special Introductory Offer
Get 10% off your first treatment and a Free initial 30 minute consultation*

Simply redeem the Coupon Code: 10PERCENT when booking below
​* Terms apply

Indian Head Massage

Ease stress, tension, and mental fatigue with Indian Head Massage.
A calming, oil-optional treatment rooted in Ayurvedic healing to help you reset.

45 Mins: £59

Woman receiving Ayurvedic Back, Neck & Shoulder Massage at Starling Holistic in Arborfield near Reading
Indian Head Massage is a gentle, grounding therapy that eases tension in your upper back, shoulders, neck, scalp, and face. It’s a wonderfully soothing treatment that’s ideal if you find it hard to switch off, spend hours sitting at a desk each day, or tend to carry stress in your body.
With its roots in ancient Ayurvedic healing, it’s designed to balance your mind and body, leaving you feeling calmer, clearer and more centred.

Why Choose Indian Head Massage?
When booking indian head massage with Starling Holistic, every session is gently shaped around how you’re feeling on the day. Whether you’re in need of deep relaxation, relief from tension or just a calming pause from the rigours of day-to-day life, your treatment is tailored to you.
Using soothing strokes, pressure points, and rhythmic movements, this treatment helps stress leave the body, clears the head, and supports healthy circulation. There’s no need to undress, so it’s easy to pop in and carry on with your day.
Book today
What happens during an Indian Head Massage?
Upon arrival, you'll be shown to a peaceful treatment room, where you'll remain seated and appropriately covered with a towel throughout. Most clients choose to remove their tops for comfort, but this is entirely up to you.
Your session will then begin with flowing strokes across your shoulders and upper back to release tension and calm the body.
From there, the massage gradually moves through the upper arms, neck, face, scalp, ears and temples, using circular motions, gentle stretches, and pressure techniques to ease tightness and boost circulation.
Many people find the experience deeply soothing, often entering a meditative state that helps quiet the mind and restore emotional balance. Sessions typically last around 30 to 45 minutes.
The benefits of Indian Head Massage include:
​• ​ A greater sense of groundedness and emotional ease
​• ​ Relief from tension headaches and tight shoulders
​• ​ Support for the body’s natural healing processes
​• ​ Calmer thoughts and reduced stress levels
​• ​ ​Improved circulation to the head and scalp
• ​ ​Support for hair growth and scalp health
• ​ ​Enhanced focus and mental clarity
Book today
Indian Head Massage FAQs:
​

Q  - Do I need to lie down for this massage?
A - No, you don’t. Indian Head Massage is carried out with you seated comfortably in a chair, and a towel is used to keep you covered during the session. Oils are optional.

Q – Can it help with head or neck discomfort?
A – The techniques used target common areas of tightness, helping to ease built-up pressure and encourage muscle release.

Q – Will my hair get oily?
A – Only if you choose to have oils used. Dry massage techniques are equally effective and just as relaxing.

Q – Are there any after-effects?
A – You might feel calm or sleepy afterwards. If so, you just need to drink plenty of water and take it easy for a few hours.

Q – When should I avoid Indian Head Massage?
A – As amazing as the treatment is, it’s not for everyone. If you’re pregnant, have had a recent head or neck injury, have a severe scalp condition, a history of thrombosis or embolism, or an active infection or fever, it might not be right for you. 
A Gentle Way To Reset
Whether you’re dealing with day-to-day stress, screen fatigue, or just need a breather, Indian Head Massage offers a calming way to reset. Spending just half an hour in our expert hands can make all the difference. 

Book online now

Please note: Treatments are for women and non-binary people only.
​Men are very welcome by referral from existing clients, or my network.
Local therapists: For professional integrity, I do not offer treatments to other local therapists.
​Thank you for your understanding.
45 Minute Massage - Book Here
Ease stress & mental fatigue
​Price £59

​Personalised treatments
​If you would like a combination of different treatments, please get in touch. I would be happy to create a personalised experience just for you, as I do for many other clients.
If you have any questions or concerns please feel free to get in touch
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Hours of Work
Tuesday to Friday 11am to 8pm
Saturday 11am-2pm
Payment Options
​We accept secure payments by credit and debit card when you book online.
Cancelling Your Appointment
Real life happens. We understand that on occasion it may be necessary to cancel or reschedule your booking. As a courtesy we ask for a minimum of 48 hours' notice. Refunds are not offered if the booking is cancelled with less than 24 hours’ notice.
We recommend that all cancellations are made by phone rather than email - please call Angela on 07766 050837
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Please feel free to get in touch

Starling Holistic
15 Attwood Drive, Arborfield, Berks, RG2 9FE

Telephone: 
07766 050837

​Email: [email protected]

    Send an enquiry

    Your information will not be shared with any third party without your explicit consent. Please see our Privacy Policy.
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HOURS
Tuesday-Friday 11am–7pm
​Saturday 11am–2pm
SERVICES
Ayurvedic Massage
Lymphatic Drainage Massage
Reiki

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