Starling Holistic
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    • Ayurvedic Back, Neck & Shoulder Massage
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    • Deep Tissue Massage
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  • Home
  • About
  • Ayurvedic Treatments
    • Introduction to Ayurvedic Treatments
    • Ayurvedic Marma Abhyanga Massage
    • Vishesh: Ayurvedic Deep Tissue Massage
    • Ayurvedic Marma Point Facial
    • Ayurvedic Head, Face & Neck Massage
    • Ayurvedic Back, Neck & Shoulder Massage
    • Shirodhara Oil Treatment
  • Massage
    • Manual Lymphatic Drainage Massage
    • Deep Tissue Massage
    • Trigger Point and Stretch Therapy
    • Cupping Therapy
    • Swedish Massage
  • Reiki
  • gift-cards
  • FAQs
  • Blog
  • Contact
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YOUR CART

Special introductory offer 10% off your first Ayurvedic massage or Reiki treatment at Starling Holistic

Special Introductory Offer
Get £5 off your first treatment*

Simply redeem the Coupon Code: INTROFIVE when booking below
​* Terms apply
Special introductory offer 10% off your first Ayurvedic massage or Reiki treatment at Starling Holistic

Special Introductory Offer
Get 10% off your first treatment and a Free initial 30 minute consultation*

Simply redeem the Coupon Code: 10PERCENT when booking below
​* Terms apply

Hot Stone Massage

Release built-up stress with Hot Stone Massage - a deeply relaxing treatment that uses warm basalt stones to ease muscles & calm the nervous system.
​
60 Mins: £89

Woman receiving Ayurvedic Back, Neck & Shoulder Massage at Starling Holistic in Arborfield near Reading
Hot Stone Massage is a nurturing therapy that uses soothing warmth delivered through gentle, flowing pressure. Smooth basalt stones are used to glide over the body and ease muscle tension, helping you feel both physically lighter and more emotionally grounded.
If your body’s feeling heavy, tense, or just tired from the pace of life, Hot Stone Massage offers the kind of complete rest that’s hard to come by. The warmth alone can be incredibly calming, especially if you have trouble unwinding.
Why Choose Hot Stone Massage?
Some therapies offer release, while others offer relaxation. Hot Stone Massage gives you both, with the gentle weight and warmth of the stones encouraging your muscles to relax more completely, making each stroke more effective without the need for added pressure.
With Starling Holistic, your hot stone session is focused entirely on you, providing space for you to fully relax and let go of tension. 
Book today
What happens during a Hot Stone Massage?
During a hot stone massage, warm basalt stones are wrapped in towels and placed over the lower back to allow gentle heat to sink into the muscles without overwhelming the skin.
The stones are also used as an extension of the hands, their smooth surface and steady warmth gliding across the body in slow, flowing strokes. This combination helps soften deeper layers of tension and encourages a more fluid, connected massage experience.
A session typically lasts around 60 minutes, allowing enough time to work across the back, shoulders, arms, legs, and neck, depending on your needs.
The benefits of a Hot Stone Massage include:
​• ​ Support for stress-related conditions like insomnia or anxiety
​• ​ A deeper sense of relaxation and emotional stillness
​• ​ Relief from muscle stiffness and lingering tension
​• ​ Improved blood flow and lymphatic drainage
​• ​ ​Soothing of chronic aches and pains
Hot Stone Massage FAQs:
​
Q – Is Hot Stone Massage safe for everyone?
A – Yes, it’s safe for most people. However, if you have diabetes, high blood pressure, skin sensitivity, or varicose veins, we’ll talk through whether this treatment is suitable for you.

Q – Do the stones feel unbearably hot?
A – Not at all. The stones are warmed to a safe, comfortable temperature. Your therapist will always check with you about how it feels and adjust as needed.

Q – Do I need to undress fully?
A – You’ll be asked to undress to your comfort level, and you’ll always be appropriately covered. Also, only the area being worked on will be uncovered.

Q – Can I combine this with another therapy?
A – Yes, Hot Stone Massage works beautifully alongside other holistic treatments. Just ask about options when booking.
Deep Relaxation, Inside and Out
Whether your body feels tight or you simply want an hour to yourself, Hot Stone Massage can bring everything back into balance. Let us use the warmth of the stones to create your own personal space for healing, calm, and relaxation.

Book online now

Please note: Treatments are for women and non-binary people only.
​Men are very welcome by referral from existing clients, or my network.
Local therapists: For professional integrity, I do not offer treatments to other local therapists.
​Thank you for your understanding.
60 Minute Massage - Book Here
Stress release & deep relaxation
​Price £89

​Personalised treatments
​If you would like a combination of different treatments, please get in touch. I would be happy to create a personalised experience just for you, as I do for many other clients.
If you have any questions or concerns please feel free to get in touch
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Hours of Work
Tuesday to Friday 11am to 8pm
Saturday 11am-2pm
Payment Options
​We accept secure payments by credit and debit card when you book online.
Cancelling Your Appointment
Real life happens. We understand that on occasion it may be necessary to cancel or reschedule your booking. As a courtesy we ask for a minimum of 48 hours' notice. Refunds are not offered if the booking is cancelled with less than 24 hours’ notice.
We recommend that all cancellations are made by phone rather than email - please call Angela on 07766 050837
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Please feel free to get in touch

Starling Holistic
15 Attwood Drive, Arborfield, Berks, RG2 9FE

Telephone: 
07766 050837

​Email: [email protected]

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    Your information will not be shared with any third party without your explicit consent. Please see our Privacy Policy.
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HOURS
Tuesday-Friday 11am–7pm
​Saturday 11am–2pm
SERVICES
Ayurvedic Massage
Lymphatic Drainage Massage
Reiki

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