Starling Holistic
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  • Home
  • About
  • Ayurvedic Treatments
    • Introduction to Ayurvedic Treatments
    • Ayurvedic Marma Abhyanga Massage
    • Vishesh: Ayurvedic Deep Tissue Massage
    • Ayurvedic Marma Point Facial
    • Ayurvedic Head, Face & Neck Massage
    • Ayurvedic Back, Neck & Shoulder Massage
    • Shirodhara Oil Treatment
  • Massage
    • Manual Lymphatic Drainage Massage
    • Deep Tissue Massage
    • Trigger Point and Stretch Therapy
    • Cupping Therapy
    • Swedish Massage
  • Reiki
  • gift-cards
  • FAQs
  • Blog
  • Contact
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YOUR CART

Special introductory offer 10% off your first Ayurvedic massage or Reiki treatment at Starling Holistic

Special Introductory Offer
Get £5 off your first treatment*

Simply redeem the Coupon Code: INTROFIVE when booking below
​* Terms apply
Special introductory offer 10% off your first Ayurvedic massage or Reiki treatment at Starling Holistic

Special Introductory Offer
Get 10% off your first treatment and a Free initial 30 minute consultation*

Simply redeem the Coupon Code: 10PERCENT when booking below
​* Terms apply

Gua Sha Body Massage

Release built-up tension & boost circulation with Gua Sha Body Massage - a treatment that helps clear stagnation, ease soreness & restore flow across the body.
60 Mins: £70     80 Mins: £95

Woman receiving Ayurvedic Back, Neck & Shoulder Massage at Starling Holistic in Arborfield near Reading
Gua Sha Body Massage uses a smooth-edged tool to apply gentle, targeted pressure across the skin, encouraging lymphatic flow and helping release built-up tension in the muscles. Rooted in traditional East Asian practice, it’s designed to clear stagnation and help the body reset.
If you’re feeling sluggish or stiff, this treatment offers a different kind of release that deals with the kind of tension that keeps coming back or doesn’t respond to other types of massage.
Why Choose Gua Sha Body Massage?
Unlike standard massage, Gua Sha body massage works along the fascia and energy channels, targeting areas of restriction with focused strokes. It targets the layers standard massage often misses - using controlled pressure to break up tightness and restore flexibility.
This hands-on treatment works well for recurring muscle tension that doesn’t respond to general massage or stretching.
Book today
What happens during a Gua Sha Body Massage Massage?
After a quick consultation, your skin will be lightly oiled so the tool can move comfortably without pulling. The Gua Sha body massage tool is used in long, flowing strokes that blend naturally into the rhythm of the massage, focusing on areas like the back, neck, shoulders, and limbs.
You may notice warmth, light marking, or a sense of release as the treatment progresses. Although the treatment can appear quite intense, most people find it surprisingly calm-inducing.
Each session lasts around 60 minutes, with time to settle before and after, so you can leave feeling steady and unhurried.
The benefits ofGua Sha Body Massage include:
​• ​ Encourages lymphatic flow and clears stagnation
​• ​ Supports recovery from chronic tension and fatigue
​• ​ Helps relieve soreness without deep tissue pressure
​• ​ Leaves the body feeling lighter and more mobile
​• ​ ​Promotes circulation and muscular release
Book today
Gua Sha Body Massage FAQs:
​

Q – Will the treatment leave marks?
A – Some areas may show temporary red or purple shading (called “sha”), which is a normal response where tension or sluggish circulation is present. It usually fades within a few days.

Q – Does it hurt?
A – Most people find Gua Sha surprisingly gentle. You may feel a mild ache in tense areas, but the pressure is always adjusted to your comfort.

Q – Can I have Gua Sha if I’m pregnant or unwell?
A – This treatment is not suitable during pregnancy or when you’re unwell. Always mention any medical conditions or recent illnesses when booking.

Q – What should I wear?
A – You’ll be asked to undress to your comfort level, and only the area being worked on will be uncovered. Towels are used throughout to ensure privacy.
A Body That Feels Clearer and More Alive
Gua Sha Body Massage offers more than just physical relief. It can help ease stubborn tension, boost circulation, and leave you feeling more mobile and clear-headed. If your body feels heavy, stuck, or tense in familiar places, this is a great way to get things moving again.

Book online now

Please note: Treatments are for women and non-binary people only.
​Men are very welcome by referral from existing clients, or my network.
Local therapists: For professional integrity, I do not offer treatments to other local therapists.
​Thank you for your understanding.
60 Minute Massage - Book Here
Release tension, boost circulation
​Price £XX?
80? Minute Massage - Book Here
Extend your session +?? mins.
​Price £XX? ​

​Personalised treatments
​If you would like a combination of different treatments, please get in touch. I would be happy to create a personalised experience just for you, as I do for many other clients.
If you have any questions or concerns please feel free to get in touch
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Hours of Work
Tuesday to Friday 11am to 8pm
Saturday 11am-2pm
Payment Options
​We accept secure payments by credit and debit card when you book online.
Cancelling Your Appointment
Real life happens. We understand that on occasion it may be necessary to cancel or reschedule your booking. As a courtesy we ask for a minimum of 48 hours' notice. Refunds are not offered if the booking is cancelled with less than 24 hours’ notice.
We recommend that all cancellations are made by phone rather than email - please call Angela on 07766 050837
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Please feel free to get in touch

Starling Holistic
15 Attwood Drive, Arborfield, Berks, RG2 9FE

Telephone: 
07766 050837

​Email: [email protected]

    Send an enquiry

    Your information will not be shared with any third party without your explicit consent. Please see our Privacy Policy.
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HOURS
Tuesday-Friday 11am–7pm
​Saturday 11am–2pm
SERVICES
Ayurvedic Massage
Lymphatic Drainage Massage
Reiki

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